Get your hands on Virgin Book’s brilliant new book. We’ve teamed up with Stop Smoking expert Jennifer Percival, author of the NHS’ Giving Up For Life, to bring you all the help and advice you need to kick your habit’s butt! Using methods that have helped thousands of people to successfully give up smoking you can ditch your habit for life.

Our step-by-step guide to giving up smoking includes quizzes, questionnaires and interactive sections to plot your progress.

Provides practical guidance and advice which has helped thousands of people to quit smoking and contains information such as how to get the most out of your local NHS Services, choosing a ‘quit day’ and how to enlist the support of others.

About the Author
Jennifer Percival is the author of the NHS’ Giving up for Life. She is a qualified nurse, midwife and health visitor who has worked on numerous health promotion campaigns, including the recent Department of Health 'Testimonial' stop smoking TV adverts.

For more information about your local NHS Stop Smoking Services

 
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